Northumberland nutritionist helps local athletes debunk food myths
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Northumberland nutritionist helps local athletes debunk food myths

25 Apr 2026 · Originally published 25 Apr 2026 8/10 Original headline: 'I'm a sports nutritionist and you need to know about these myths around food'
Rachel Howarth, a dietitian from Northumberland, is helping athletes across the North East improve their performance by debunking common nutrition myths. Through her private practice and NHS work, she focuses on supporting women in endurance sports to ensure they are properly fuelled and healthy.
Source: Chronicle Live Northumberland
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