Good News 
Eating fruit and vegetable scraps could help bridge the UK's fibre gap
Researchers at King's College London have found that discarded parts like watermelon rinds and pineapple cores are rich sources of dietary fibre. With only 4% of UK adults meeting the recommended daily intake, incorporating these overlooked scraps into meals offers a simple way to improve gut health and reduce the risk of chronic disease.
Source: BBC News UK
National
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