Nutritionist shares the best pre-race breakfast tips for London Marathon runners
Sport

Nutritionist shares the best pre-race breakfast tips for London Marathon runners

25 Apr 2026 · Originally published 25 Apr 2026 8/10 Original headline: The best breakfast to have before London Marathon and when to eat it
With over 50,000 people set to take on the London Marathon, experts have revealed the ideal breakfast to fuel the 26-mile journey. Runners are encouraged to stick to easily digestible treats like jam on white toast or porridge to ensure they have plenty of energy for the big day.
Source: WalesOnline Greater London
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