The 'burping' technique that helps hay fever sufferers keep homes pollen-free
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The 'burping' technique that helps hay fever sufferers keep homes pollen-free

4 May 2026 · Originally published 4 May 2026 8/10 Original headline: Hay fever sufferers told to 'burp home' for 15 minutes to make it allergy proof
Experts are recommending a simple 'burping' method to help people manage hay fever symptoms by clearing allergens from their homes. By opening windows fully for just fifteen minutes to create a cross-breeze, residents can quickly swap stale air for a fresher environment without letting pollen build up all day.
Source: Liverpool Echo National
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